Tuesday, February 7, 2012

Integrity.

I value integrity in a person, in someone else, in things, in ideas, etc,... I gravitate towards it. It's a highly regarded quality that is often times rare. This is why I like Anusara yoga. There is integrity and consciousness in every pose; a sense of body-mind awareness. Your body is awake and responding. I have to say that there is something enthralling about this devoted practice.

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